Winter Dormancy – The Great Plant Snooze 🌿❄️
So… Your Carnivorous Plant Suddenly Looks Like It’s Dying?
Is your VENUS FLYTRAP looking like a train wreck? Relax. It isn’t dying – it’s just tired. As the South African sun dips and the nights get bitey, your temperate carnivores punch the clock for a well-deserved rest.
This is usually the moment when new Carnie parents start to panic – and it takes every ounce of self-control not to dial 9-1-1. It’s also around this time that my inbox starts filling up with messages: ““Lee… I think my plant is dying!!! What am I doing wrong? 😭”
Is My Plant Dead or Just Dormant ❓
Your plant is probably dormant if:
✔ Leaves are brown, but the base is firm
✔ Growth has slowed, but the plant still looks alive
✔ The crown or rhizome is still solid
✔ New growth is still possibly appearing
Your plant may be dead if:
✘ The base is mushy and soft
✘ The soil smells rotten, like old, dirty, stagnant water
✘ The crown collapses, and the plant disintegrates when you gently tug at it.
So what is Dormancy?
Dormancy isn’t optional; It’s a biological requirement. Skipping this rest period is like forcing a human to stay awake for three days – eventually, the system crashes. A winter nap ensures explosive growth and flowering come spring and is absolutely essential for certain plants to ensure long-term health. Dormancy is triggered by shorter daylight hours and cooler temperatures, allowing temperate carnivorous plants to conserve energy until spring. So before you reach for the Valium or start planning a funeral for your plant babies… let’s take a look at what’s really happening.
Which Carnivorous Plants Need Winter Dormancy?
Not all carnivorous plants experience dormancy. Some species come from warm tropical climates and grow happily all year round. Others come from colder temperate regions and require a winter rest period.
Here’s a simple guide:
Dormancy is NOT optional – it’s a necessary part of its life cycle.
✔Venus Fly Trap
✔Sarracenia (Trumpet Pitchers)
✔Darlingtonia (Cobra Lily)
✔Temperate Drosera (Sundews) ✔
No Dormancy is required, and if grown with correct lighting indoors, will grow throughout the year. However, in colder climates, growth WILL slow down significantly, and may even stop completely.
❌Drosera Capensis (Cape Sundews)
❌Nepenthes (Monkey Cups)
❌Heliamphora
❌Utricularia (Bladderworts)
🤔Mexican Butterworts
🤔Cephalotus
A Special Note About Cephalotus & Butterworts 🤔
Cephalotus and Butterworts behave a little differently during winter. They don’t go as fully dormant as Venus flytraps or Sarracenia do. Instead, they enter what we call a semi-dormant phase.
Butterworts switch from their carnivorous form into a more succulent-like state. The leaves become smaller, tighter, and more compact, and they lose their sticky insect-catching surface. Growth slows right down during this time.
Cephalotus also change their strategy slightly during winter. Instead of producing lots of pitchers, they start pushing out more regular leaves. Digesting insects requires energy, and when sunlight is reduced, the plant grows more leaves so it can gather more energy from sunlight.
So what Does Dormancy Look Like?
During winter dormancy, your plant may look absolutely terrible, EXACTLY like it’s supposed to 🤔
You may notice:
- Leaves turning brown or black
- Traps are becoming smaller and lying flat on the soil
- Pitchers drying up and collapsing
- Growth is slowing down dramatically
- The plant looks dead
It’s also worth noting that not all plants start their winter snooze at the same time. Some begin winding down earlier than others, which means you might have a few plants that suddenly look like they’re giving up on life… while others right next to them still look perfectly happy and full of energy.
On the flip side, some Sarracenia actually start coming into their own during the cooler weather, and may look happier than ever, just as other plants are slowing down. So this time of year can feel a little confusing, with some plants snoozing while others are still showing off, but rest assured, that’s just nature doing its thing and showing off 😉
It’s also important to note that, like Cephalotus, some Sarracenia change tactics a little during winter as well. While some may die down completely, others stop producing their signature hollow tubes as winter approaches. Instead, they start growing flat, wide, sword-shaped leaves called Phyllodia. This is a tactical adaptation. Since there are no bugs to catch in the winter, building energy-intensive traps is a waste of resources. These flat Phyllodia act like tiny solar panels, maximising photosynthesis in the weak winter sun while conserving precious energy for the spring explosion. Leave them on the plant until they naturally turn brown!
Visual Example of Dormancy: (Active Growth vs Dormant State)
Venus Fly Trap


Sarracenia Trumpets


Drosera Sundew


Why Is Winter Dormancy Important?
- Energy conservation: Less sun = less energy. The plant gets 99% of all its energy from the sun. Eating insects is just a bonus.
- Dormancy lets the plant survive the winter on reserves.
- Healthy life cycle: Like we need sleep to recharge, dormancy lets your plant reset for strong spring growth.
- Survival strategy: It’s how these plants evolved to cope with cold winters and a lack of prey.
Dormancy Timeline:
For most growers in South Africa, dormancy usually follows a pattern like this:
March – April: Growth begins slowing
May: Traps and pitchers shrink and start dying back significantly
June – July: Plant enters full dormancy and may look dead!
August: Plants SLOWLY begin to wake up, and every new bit of growth feels like cause for Celebration 🥂
September – October: Strong new growth begins
Winter Dormancy Care Checklist
Dormancy care is actually very simple. During winter:
✔ Reduce watering. If using the tray method, leave the tray dry for a day or 2 before refilling.
✔ Keep soil damp but not waterlogged
✔ Stop feeding the plant
✔ Remove dead leaves or pitchers
✔ Keep plants outdoors where possible
✔ Protect from extreme frost
Dormancy typically lasts 3 to 5 months depending on climate and species.
Common Dormancy Mistakes
Most problems happen when well-meaning plant parents accidentally interfere with dormancy.
Avoid these common mistakes
❌ Throwing the plant away because it looks dead
❌ Bringing the plant into warm indoor conditions
❌ Completely stopping watering
❌ Trying to force growth with feeding, fertilisers, or indoor grow lights.
A Quick Word on Trimming
Winter is actually a great time to give your plants a little haircut and transplant if needed.
I have a detailed blog on:
- Trimming and Pruning your Babies HERE.
- Repotting your Babies HERE.
- Splitting your Venus Fly Traps HERE.
- Splitting your Sarracenias HERE.
Final Thoughts 🌿
Dormancy can look scary, especially if you are a first-time carnivorous plant parent. But once you understand what’s happening, it becomes much less stressful. Your plants are simply resting for the winter so they can explode back to life in spring. And when they wake up again, they will be bigger, stronger, and hungrier than ever.
So don’t panic if your plants look a little sad during winter, they’re just having a well-earned snooze.
Still Unsure?
If you’re ever unsure about what your plant is doing, please don’t hesitate to get in touch. My contact details are on the website, or you can simply click the WhatsApp button below and tell me what’s worrying you.
I know how stressful it can feel when your beautiful plant babies suddenly start looking a little worse for wear, so if you need a little reassurance along the way, I’m always happy to help guide you through the process.
After all… that’s what the Curry’s Post Carnivores family is here for. 🌿
Trust the snooze… your Hungry Little Savages will be back on the hunt before you know it. 🪰🌱

